Be Kind to Yourself ..........

There will always be times when it's hard
to remember your strengths.
These are the times when you need to give yourself
special attention.

Be kind to yourself…
Kindness nurtures and gives hope to growing dreams.

Respect yourself…
Listen to your needs, and treat yourself as you would to a friend.

Encourage yourself…
Remember what you truly want, and fight for it as you would
for your life.

Appreciate yourself…
Don't take for granted the qualities that make you unique.

Focus yourself…
It is with discipline and motivation that you will move towards your goals.

Be giving towards yourself…
In that way, your strength will thrive,
and you'll be realizing your goals a day at a time.